<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sōl]]></title><description><![CDATA[Sōl is the world's first wearable that detects stress and releases calming aromatherapy automatically. Bamboo, titanium, and calm — worn on your wrist]]></description><link>https://www.solmovement.co/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 26 Jun 2026 04:20:59 GMT</lastBuildDate><atom:link href="https://www.solmovement.co/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Embracing the Hidden Burdens of Single Motherhood and the Quest for Inner Calm]]></title><description><![CDATA[On single motherhood, mental overload, and building the calm I needed. There's a specific kind of tired that single mothers know. It isn't just lack of sleep. It's the weight of being the only one. The only name on every form. The only one who remembers the dentist appointment, the field trip money, the prescription refill, the fact that we're almost out of milk. Two kids depending on me — and a mind that never, ever clocks out. People see a mom who's handling it. What they don't see is the...]]></description><link>https://www.solmovement.co/post/embracing-the-hidden-burdens-of-single-motherhood-and-the-quest-for-inner-calm</link><guid isPermaLink="false">6a3d9aa3c46da0aa0d4751a2</guid><pubDate>Thu, 25 Jun 2026 21:38:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6bb3d7_3b903c1cc36040a9a4a511c2ab2a0075~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Langan</dc:creator></item><item><title><![CDATA[Why Calm Should Come to You]]></title><description><![CDATA[The simple idea behind Sōl — and why it could change how we handle stress. Here's something strange about modern wellness technology: it's gotten very good at telling us we're stressed, and almost no good at helping us do anything about it. Your smartwatch can see your heart rate climb. Your fitness ring can flag a rough night. The data is everywhere. But in the moment that actually matters — when your chest tightens before a hard conversation, when the anxiety creeps in at 2 a.m. — all that...]]></description><link>https://www.solmovement.co/post/why-calm-should-come-to-you</link><guid isPermaLink="false">6a3c6fab78a326df54f1233c</guid><pubDate>Thu, 25 Jun 2026 00:14:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6bb3d7_06336b7cb0134511b68c8bda6d9e6c9d~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Langan</dc:creator></item><item><title><![CDATA[Kia, and the Long Road Back]]></title><description><![CDATA[The story behind Sōl — and why I built it. I grew up on the back of a horse. Barrel racing wasn't just something I did — it was who I was. I was good at it, too. Fast, fearless, completely at home in the arena. There's a feeling barrel racers know that's almost impossible to explain to anyone else: that moment when you and your horse stop being two and become one. No commands. No hesitation. Just instinct, trust, and motion. For me, that feeling had a name. Kia. Kia was my registered Quarter...]]></description><link>https://www.solmovement.co/post/kia-and-the-long-road-back</link><guid isPermaLink="false">6a3b6ff5c4b4b7e8f56351ec</guid><pubDate>Wed, 24 Jun 2026 05:52:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6bb3d7_34214fdd16fb48e9928d89cabc3bb134~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristin Langan</dc:creator></item></channel></rss>